Super-moist roast chicken with yams and broccoli. I usually cook this dish during my studying year as a college student. It is super simple quick to cook meal! Chicken quarters roasting with broccoli, brussels sprouts and yam pieces.
I found a version of this recipe online somewhere and used it to take a roasted chicken to church for a special sampling of foods you can get from ordering foods from Angel Food Ministries. (http. We only had two yams and the proportions were perfect- we served it with grilled skinless boneless chicken breast, and a light spinach salad would have been a good addition. Cheesy Chicken and Broccoli Whole Wheat Pasta.
Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, super-moist roast chicken with yams and broccoli. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.
I usually cook this dish during my studying year as a college student. It is super simple quick to cook meal! Chicken quarters roasting with broccoli, brussels sprouts and yam pieces.
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To get started with this particular recipe, we have to prepare a few ingredients. You can cook super-moist roast chicken with yams and broccoli using 17 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Super-moist roast chicken with yams and broccoli:
- Prepare of Brine.
- Prepare 3 tbsp of kosher salt.
- Take 3 tbsp of sugar.
- Make ready 1 tbsp of black peppercorns.
- Prepare of Large handful of fresh herbs of your choice.
- Take 4 of chicken quarters.
- Take of Chicken.
- Prepare 1 tsp of kosher salt.
- Prepare 1/2 tsp of garlic powder.
- Make ready of Veg.
- Make ready 2 of yams, chopped into 2 cm chunks.
- Make ready 2 heads of broccoli, trimmed and chopped.
- Make ready 1 of large onion.
- Make ready 4 cloves of garlic, whole and skin-on.
- Get Handful of fresh thyme.
- Prepare 2 tbsp of honey.
- Make ready 1/2 tsp of sweet paprika.
Cut broccoli into smaller pieces and chop bell pepper. Place into a large container with a lid and add the remaining salt and pepper, sesame seeds, rice vinegar, sesame oil, soy sauce, garlic powder, and onion powder; cover and Serve chicken with potatoes, roasted veggies, and oranges on the side. Some salt mix may fall off, but just sprinkle it Rub the olive oil all over the bird, then add the lemon halves to the cavity. You can tie the bird up again for presentation if you wish.
Instructions to make Super-moist roast chicken with yams and broccoli:
- In a large, deep baking pan, combine the salt, sugar, peppercorns and herbs (I used thyme and tarragon) with several cups of cold water. Stir until the salt and sugar dissolves. Add the chicken quarters and enough extra cold water to submerge the chicken. Cover with plastic wrap and refrigerate for at least 4 hours, up to overnight..
- Preheat your oven to 425 F. Drain the chicken quarters and pat them dry. Rub them down with a few tbsp olive oil and sprinkle on the salt and garlic powder. Lay them skin-side up in a foil-lined baking tray and roast for 1 hour..
- In a large mixing bowl, toss all the veg ingredients together along with a good glug of olive oil, a large pinch of salt, and several grinds of black pepper. Spread the veg in a single layer on a foil-lined baking sheet. At the 30 minute mark for the chicken, put the veg in the upper rack of the oven..
- Pull the chicken quarters from the oven and let them rest for at least 10 minutes. While waiting, give the veg a stir and put them back in the oven under a low broil. Let cook a few minutes just to toast the veg a bit. Serve everything together..
THIS roasted broccoli isn't just any roasted broccoli, THIS is Asian Roasted Broccoli and it's delish. They were SUPER healthy eaters (for the most part 😉 ) and they LOVED broccoli. First time making this broccoli tonight and served with chicken teriyaki and brown rice. Give traditional roast chicken a Chinese-style twist with this zesty recipe, from BBC Good Food magazine. Tuck the broccoli around the chicken, scatter the garlic and ginger over and around the meat, then splash over the lemon juice, soy and honey.
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